If You're Over 40, Do This EVERYDAY

Warning: This post is NOT intended to be medical
advice. This is simply based on an interpretation
of a study. Please see my disclaimer below my
welcome message in the right hand column. As
always, consult your physician before taking any
medical advice. Now that we got that out of the way...

I bet you know taking a daily aspirin will
help prevent some cardiovascular incidences. That's
SMART prevention. But new evidence shows aspirin having a much greater
benefit than preventing a heart attack or stroke.

A long term, low dose aspirin has shown to
dramatically cut the risk for a wide array of
cancers. This new finding published in
The Lancet comes from a fresh analysis of 8 studies
and over 25,000 patients.

The scientists discovered these results while
initially looking for the protective potential
on cardiovascular disease. However, as the
patients were tracked, up to 20 years after the
initial study, more cancer preventing benefits
were found.

Overall cancer death risk plummeted by 21 percent
for those taking a low dose aspirin. At 5 years
out death due to gastrointestinal cancer dropped
by 54%! Furthermore, after 20 years of a low dose
death risk dropped by 10% among prostate cancer
patients, 30% among lung cancer patients, 40%
among colorectal cancer patients, and 60% among
esophageal cancer patients.

Those in their late 40's and 50's stand to benefit
the most and can likely lower your risk of death
from cancer. If you're over 40 I would talk to
your doctor and get on this pronto.

I've talked with a lot of people over the years
that are afraid of either heart trouble or cancer.
This study is good evidence a low dose aspirin may help both.

To your health,

Tim Chudy

P.S. You know what also has been shown to prevent
heart disease and cancer? Exercise. It's the best
cure-all you can do. And we can help you. More
info here.